Sep 25, 2023  
College Catalog 2020-2021 
College Catalog 2020-2021 [ARCHIVED CATALOG]

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WHES 2000 - Physical Fitness

Credit Hours: 2.00
Prerequisites: None

(formerly PHED 2000)

Course focus is on fitness, fitness assessment, and fitness program development. Also explores topics of nutrition, stress management, weight management and the role of activity and exercise as part of a total wellness plan.

Contact Hours: 2
Billable Contact Hours: 2

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