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Apr 19, 2024
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WHES 2000 - Physical FitnessCredit Hours: 2.00 Prerequisites: None
(formerly PHED 2000)
Course focus is on fitness, fitness assessment, and fitness program development. Also explores topics of nutrition, stress management, weight management and the role of activity and exercise as part of a total wellness plan.
Contact Hours: 2
Click here for class offerings
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